Courage To Be Me
Therapeutic Writing Group
A time-limited group, that can help you explore feelings, and build your resilience as you connect with others. We use carefully selected poems as a springboard for writing, reflection and conversation. The emphasis of this group is to enhance self-confidence and self-esteem.
HOPE
Women's Support Group
A huge effect of domestic abuse is isolation. You can easily feel that you are the only one experiencing this type of abuse. This ongoing support group is for women who have experienced domestic abuse or sexual violence, at any point in their life. It is a safe space, where you can share experiences and get support.