Group Coaching
Make this an extraordinary year
Our free Group Coaching service (by referral) is a 20-week programme helping women to rebuild their lives and create the future they desire.
· Do you want to make this year an extraordinary year?
· Do you want to increase your confidence, self-esteem and resilience?
· Would you like a step-by-step process that makes all this happen?
If you have answered 'yes' to any of the questions, and you want to plan today for a better future, then this programme is for you.
Move towards a more fulfilling future
Using a mix of coaching and therapeutic writing, the programme will help you to create a new vision for your life, set ambitious goals and move towards a more fulfilling future.
Throughout, there will be the chance to connect and share your vision with a supportive group, who will keep you accountable and help you to stay on track as you work towards your goals.
You’ll also gain insights from a variety of guest speakers throughout the programme.
What’s included:
· Online weekly workshops
· One-to-one coaching sessions
· A dedicated WhatsApp group
· A workbook focused on Resilience
The programme is free, but you will need to meet our criteria and commit to a minimum of 3-5 hours a week to create the future you desire.
You will need a safe and confidential space to access this coaching programme.
“I’m stronger ....."
"I think the programme is really good for people who are, like I was, unsure about identifying the goals and unsure about how to take those steps. And sometimes it’s just one foot in front of the other.”
“I’m stronger than I was before. I don’t have that fear. I used to fear letting people go, but I don’t have that anymore. And people wonder what has happened to me, why I am different. But I feel stronger.”
ONLINE Workshops
The motivation you need
Our online workshops (by referral only) are a motivational place to explore topics ranging from enhancing your self-confidence to managing stress and anxiety.
We run half-day and one-day workshops which take place online in a closed group via Zoom. All you need is a laptop, iPad, computer or phone to join.
Plan for a better future
· Does your partner want to know where you are every minute?
· Does your partner drive away your friends and family?
· Do you change what you want to do because you’re afraid of his/her temper?
If you have answered ‘yes’ to any of the above, and you want to plan today for a better future, then these workshops are for you.
You will need a safe and confidential space to access this workshop.
Our Workshop facilitators
Our workshop facilitators are counsellors /coaches / poetry therapists who come from diverse backgrounds and are British Association for Counselling and Psychotherapy (BACP) accredited. They have extensive experience of working in the Violence Against Women and Girls (VAWG) sector.
You are not alone
A motivational place to explore topics ranging from enhancing your self-confidence to managing stress.