Setting Goals for Success
This workshop offers a great combination of creativity and coaching, to help you take the first steps towards the life you long to live.
Topics:
- The art of choosing a goal
- Transforming limiting beliefs to empowering beliefs
- Overcoming obstacles
- Making an action plan
- Creating a vision board for 2020
Incredible Confidence
This workshop will enable you to, radiate confidence and attract success.
Topics:
- Challenging negative self-beliefs
- Building your confidence reservoir
- Increasing your ability to relax
- Setting goals for success
- Using guided imagery/ visualisation to keep you on track
Say "No" to Stress
This workshop will enable you to take back control and reduce stress.
Topics:
- Stress and anxiety - warning signs
- Changing stress inducing thoughts
- Stress and personality type
- Saying "No" assertively
- Managing your time effectively